“I'm a big believer in earthing and grounding because we actually discharge into the earth.”
Gary Brecka
Human Biologist@garybrecka
Loved By Early Users
Grounding Mat with SteelWeave™
$190.00
A grounding mat built with conductive SteelWeave™ for your desk, sofa or travel. Rest your palms, wrists or bare feet on it and it connects you to the earth through the earth pin of a standard outlet, the same technology as the Cadian sheet, for the hours you're not in bed.
- Calmer focus
- Faster recovery
- Steadier energy
- Inflammatory balance
Quantity
Or 4 payments of $47.50
with 
100-Night Sleep Trial
Try it for 100 nights. If your sleep and recovery don't improve, return it for a full refund.
Add a mat to a Grounding Sheet order for $59.50 instead of $119.
Your Day Needs Grounding Too
Calmer focus
A calmer nervous system supports sharper focus and clearer thinking.
Faster recovery
Grounding may support faster muscle recovery between sessions.
Steadier energy
May support more even energy through the afternoon.
Inflammatory balance
May support blood flow and a healthy inflammatory response.
Healthy cortisol rhythm
Early research suggests grounding may support a healthy cortisol rhythm.
Lower body voltage
Rest your skin on it and your measured body voltage drops to near zero. Not a hypothesis.
Grounded All Night. Insulated All Day.
A grounding sheet reconnects you for the eight hours you sleep. Then you put on shoes, sit in a chair, drive a car and work at a desk, insulated from the earth for the other sixteen.
The mat covers those hours. Set it where you sit, and the connection follows you through the day.
90%
of time is now spent indoors, away from direct ground contact
61%
of people report sleep issues linked to stress or overstimulation
At the Desk
Under the keyboard, grounding your palms and wrists while you work.
On the Sofa
On the floor under bare feet while you unwind in the evening.
Travelling
Rolls up into a bag, so hotel rooms and offices stay grounded.
Bare Feet While You Read
Anywhere you sit still for a while, the mat works underneath.
The Science of Grounding
Your body runs on tiny electrical charges. Modern life broke the contact with the ground. A Cadian mat restores it wherever you sit or stand.
The wiring in your walls is live all day, and every plugged-in device adds to the ambient electrical field around your desk and sofa. Your body picks up that field as a small measurable voltage. It carries no current and cannot shock you, but it can keep your nervous system slightly more activated than it would be outdoors, where your body voltage sits at zero.
Grounding restores the contact with the earth's surface charge we've lost indoors. The mat connects to the ground pin of your wall outlet and gives your body a passive path back to electrical neutrality, the state it was designed to rest in.
Bare skin is the full connection: palms, wrists or feet resting on the surface. Thin natural fabric, like a cotton sock, passes a weaker connection, and shoes or synthetic layers block it entirely. For the best result, keep skin on the mat.
Yes. The cord connects to the earth pin only, the part of the outlet that runs to the ground, and carries a built-in safety resistor. No live current passes through the mat or through you.
What The Experts Say About Grounding
“After a few trips, I confirmed for myself that grounding worked for reasons I didn't understand.”
Dave Asprey
Founder, Bulletproof@dave.asprey
“If we are sleeping for 8 or 9 hours in a bed, we might as well make them hours where our body is electrically docked into the earth.”
Dr Laura Koniver
Physician, The Earth Prescription@intuitionphysician
Built to Live Anywhere
A cushioned conductive mat that lives on a desk, sits under a sofa, or rolls into a bag. Made to be touched every day and wiped clean in seconds.
Conductive SteelWeave™ top layer
The whole surface grounds you: palms, wrists or bare feet, anywhere on the mat.
Durable and easy to clean
A cushioned build that handles daily use and wipes clean in seconds.
Conductivity tested before it ships
Every mat is checked before it leaves, the same standard as the sheet.
Frequently Asked Questions
Bare skin is the full connection: palms, wrists or feet resting on the surface. Thin natural fabric like a cotton sock passes a weaker connection, and shoes or synthetic layers block it. For the best result, keep skin on the mat.
No. The cord connects to the earth pin only, the part of the outlet that runs to the ground, and it carries a built-in safety resistor. No live current passes through the mat or through you.
No. Shoes insulate you from the mat the same way they insulate you from the ground. Kick them off and rest bare feet on it, or use it on the desk under your palms and wrists instead.
The sheet covers the hours you sleep. The mat covers the other sixteen: at the desk, on the sofa, and when you travel. Same technology, different hours of the day.
Cheap mats use coated metals of unknown origin that stop conducting within months, and most ship without a safety-resistor adapter or outlet tester. Every Cadian mat is conductivity-tested before it ships, comes with the same safety hardware as the sheet, and is covered by the 100-night trial.
It works on any floor. The connection comes from the cord to your outlet's earth pin, not from the floor underneath. It's built for daytime use; for your bed, the Grounding Sheet is the right tool.